{"id":6492,"date":"2023-02-24T15:59:00","date_gmt":"2023-02-24T07:59:00","guid":{"rendered":"https:\/\/liyao-power.com\/?p=6492"},"modified":"2023-12-11T15:10:31","modified_gmt":"2023-12-11T07:10:31","slug":"20220831","status":"publish","type":"post","link":"https:\/\/liyao-power.com\/20220831\/","title":{"rendered":"3\u968e\u6bb54\u6aa2\u6e2c\uff0c\u5feb\u901f\u8b93\u4f60\u8a8d\u8b58\u4e94\u5341\u80a9"},"content":{"rendered":"\n<p>\u6587\/\u9673\u7444 \u8077\u80fd\u6cbb\u7642\u5e2b<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.43), 19.5px);\">\n<p><strong>\u6700\u8fd1\u7a7f\u812b\u8863\u670d\u3001\u6d17\u982d\u3001\u4f38\u61f6\u8170\uff0c\u53ea\u8981\u62ac\u9ad8\u624b\u80a9\u8180\u5c31\u597d\u75db\uff0c\u6211\u5f97\u4e94\u5341\u80a9\u4e86\u55ce? <\/strong><\/p>\n\n\n\n<p><strong>\u300c\u4e94\u5341\u80a9\u300d\u4e0d\u50c5\u6703\u9020\u6210\u75bc\u75db\u4e0d\u9069\u7684\u554f\u984c\uff0c\u4e5f\u6703\u5f71\u97ff\u65e5\u5e38\u751f\u6d3b\uff0c\u8b8a\u5f97\u8d8a\u4f86\u8d8a\u4e0d\u611b\u6d3b\u52d5\uff0c\u53ea\u8981\u62ac\u8d77\u624b\u5c31\u75bc\u75db\u4e0d\u5df2\u3001\u96e3\u4ee5\u6d3b\u52d5\uff0c\u672c\u6587\u5c07\u8207\u5927\u5bb6\u5206\u4eab\u4e94\u5341\u80a9\u7684\u539f\u56e0\u3001\u75c7\u72c0\u3001\u81ea\u6211\u6aa2\u6e2c\u65b9\u5f0f\uff0c\u4e26\u5206\u4eab\u7c21\u6613\u7684\u4e94\u5341\u80a9\u904b\u52d5!<\/strong><\/p>\n<\/blockquote>\n\n\n\n<h1 class=\"has-text-align-center has-palette-color-8-color has-palette-color-1-background-color has-text-color has-background wp-block-heading\">\u8a8d\u8b58\u4e94\u5341\u80a9<\/h1>\n\n\n\n<h3 class=\"has-text-align-left has-palette-color-4-color has-text-color wp-block-heading\">\u4e94\u5341\u80a9\u662f\u4ec0\u9ebc?<\/h3>\n\n\n\n<ul>\n<li>\u4e94\u5341\u80a9\u539f\u540d\u70ba\u51b0\u51cd\u80a9(Frozen Shoulder)\uff0c\u70ba<strong>\u6cbe\u9ecf\u6027\u80a9\u95dc\u7bc0\u56ca\u708e<\/strong><\/li>\n\n\n\n<li>\u5f62\u6210\u539f\u56e0\u70ba\u80a9\u95dc\u7bc0\u56ca<strong>\u767c\u708e<\/strong>\u6240\u5c0e\u81f4\u75bc\u75db\u53ca\u6d3b\u52d5\u5e45\u5ea6\u53d7\u9650\uff0c\u7279\u5fb5\u662f\u60a3\u8005\u6703\u6709\u660e\u986f\u7684<strong>\u6d3b\u52d5\u53d7\u9650<\/strong>\u53ca\u75bc\u75db\u9020\u6210<strong>\u8209\u624b\u56f0\u96e3<\/strong><\/li>\n\n\n\n<li>\u56e0\u70ba\u597d\u767c\u4e94\u5341\u6b72\u4e0a\u4e0b\u7684\u60a3\u8005\uff0c\u6545\u7a31\u4f5c\u4e94\u5341\u80a9<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote\" style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.575), 22px);\">\n<p><strong>\u4e94\u5341\u80a9\u7e3d\u5171\u5206\u70ba\u4e09\u671f\uff0c\u4ee5\u4e0b\u4ecb\u7d39\u5404\u671f\u6703\u767c\u751f\u7684\u75c7\u72c0\u53ca\u7dad\u6301\u6642\u9593!<\/strong><\/p>\n<\/blockquote>\n\n\n\n<h5 class=\"wp-block-heading\">\u767c\u708e\u671fFreeing Stage<\/h5>\n\n\n\n<ul>\n<li>\u70ba\u6700\u75bc\u75db\u6642\u671f<\/li>\n\n\n\n<li>\u80a9\u8180\u75bc\u75db\u554f\u984c\u6301\u7e8c6-9\u500b\u6708<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\u51b0\u51cd\u671fFrozen Stage<\/h5>\n\n\n\n<ul>\n<li>\u75bc\u75db\u4e0b\u964d\uff0c\u95dc\u7bc0\u6d3b\u52d5\u53d7\u9650<\/li>\n\n\n\n<li>\u50f5\u786c\u53d7\u9650\u554f\u984c\u6301\u7e8c4-12\u500b\u6708<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\u89e3\u51cd\u671fThawing Stage<\/h5>\n\n\n\n<ul>\n<li>\u75bc\u75db\u9010\u6f38\u6d88\u5931\uff0c\u95dc\u7bc0\u53d7\u9650\u70ba\u4e3b<\/li>\n\n\n\n<li>\u7de9\u89e3\u6240\u9700\u6642\u95936\u500b\u6708-2\u5e74<\/li>\n<\/ul>\n\n\n\n<h1 class=\"has-text-align-center has-palette-color-8-color has-palette-color-1-background-color has-text-color has-background wp-block-heading\">\u65e5\u5e38\u751f\u6d3b\u4e94\u5341\u80a9\u81ea\u6211\u6aa2\u6e2c<\/h1>\n\n\n\n<blockquote class=\"wp-block-quote has-medium-font-size\">\n<p><strong>\u5982\u4f55\u6aa2\u6e2c\u81ea\u5df1\u662f\u5426\u6709\u4e94\u5341\u80a9\u53ef\u80fd\uff0c\u4ee5\u4e0b\u5206\u4eab4\u9805\u65e5\u5e38\u751f\u6d3b\u4e2d\u53ef\u4ee5\u7c21\u55ae\u81ea\u6211\u6aa2\u6e2c\u7684\u5e7e\u500b\u52d5\u4f5c!<\/strong><\/p>\n<\/blockquote>\n\n\n\n<ol type=\"1\">\n<li>\u6263\u5167\u8863<\/li>\n\n\n\n<li>\u64e6\u5c41\u80a1<\/li>\n\n\n\n<li>\u68b3\u982d\u9aee<\/li>\n\n\n\n<li>\u6d17\u982d\u9aee<\/li>\n<\/ol>\n\n\n\n<p class=\"has-text-color has-medium-font-size\" style=\"color:#fe0000\"><strong>\u82e5\u4ee5\u4e0a\u52d5\u4f5c\u96e3\u4ee5\u505a\u5230\uff0c\u5c31\u53ef\u80fd\u6709\u4e94\u5341\u80a9\u7684\u72c0\u6cc1<\/strong>\uff01<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6998\" src=\"https:\/\/liyao-power-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2023\/02\/%E6%8A%95%E5%BD%B1%E7%89%872.jpeg\" alt=\"\u6295\u5f71\u72472\" class=\"wp-image-6998\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6999\" src=\"https:\/\/liyao-power-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2023\/02\/%E6%8A%95%E5%BD%B1%E7%89%873.jpeg\" alt=\"\u6295\u5f71\u72473\" class=\"wp-image-6999\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"7000\" src=\"https:\/\/liyao-power-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2023\/02\/%E6%8A%95%E5%BD%B1%E7%89%874.jpeg\" alt=\"\u6295\u5f71\u72474\" class=\"wp-image-7000\"\/><\/figure>\n<\/figure>\n\n\n\n<h1 class=\"has-text-align-center has-palette-color-8-color has-palette-color-1-background-color has-text-color has-background wp-block-heading\"><strong>\u4e94\u5341\u80a9\u6cbb\u7642\u65b9\u5f0f<\/strong><\/h1>\n\n\n\n<blockquote class=\"wp-block-quote has-medium-font-size\">\n<p><strong>\u4e94\u5341\u80a9\u6cbb\u7642\u65b9\u5f0f\u70ba\u91ab\u9662\u7642\u7a0b+\u5fa9\u5065\u904b\u52d5\uff0c\u4ee5\u4e0b\u8207\u5927\u5bb6\u5404\u5225\u5206\u4eab\u4e94\u5341\u80a9\u5728\u91ab\u9662\u80fd\u505a\u7684\u6cbb\u7642\u4ee5\u53ca\u8981\u770b\u54ea\u4e00\u79d1<\/strong><\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"has-text-align-left wp-block-heading\"><strong>\u91ab\u9662\u7642\u7a0b<\/strong><\/h3>\n\n\n\n<ul>\n<li>\u6d88\u708e\u6b62\u75db\u85e5:\u4f7f\u7528\u975e\u985e\u56fa\u9187\u6d88\u708e\u6b62\u75db\u85e5\uff08NSAID\uff09\u6216\u4e59\u91af\u80fa\u915a(Acetaminophen\uff09\u4ee5\u63a7\u5236\u75bc\u75db\u3001\u964d\u4f4e\u767c\u708e\u3002<\/li>\n\n\n\n<li>\u91dd\u5291\u6cbb\u7642\uff1a\u80a9\u95dc\u7bc0\u8154\u5167\u6ce8\u5c04\u985e\u56fa\u9187\u3001PRP\u589e\u751f\u7642\u6cd5\u3002<\/li>\n\n\n\n<li>\u624b\u8853\u6cbb\u7642:\u5728\u5168\u8eab\u9ebb\u9189\u4e0b\u76f4\u63a5\u9032\u884c\u95dc\u7bc0\u9b06\u52d5\u8853\uff0c\u4ee5\u5916\u529b\u5c07\u6cbe\u9ecf\u7684\u80a9\u95dc\u7bc0\u56ca\u626f\u958b\u3002<\/li>\n\n\n\n<li>\u7269\u7406\u6cbb\u7642:\u4ee5\u4e0d\u540c\u7684\u624b\u6cd5\u8655\u7406\u6cbe\u9ecf\u7684\u95dc\u7bc0\u548c\u653e\u9b06\u5468\u908a\u7d44\u7e54\uff0c\u5982\u5229\u7528\u95dc\u7bc0\u9b06\u52d5\u8853\u9b06\u958b\u95dc\u7bc0\u56ca\uff0c\u53ef\u4ee5\u6539\u5584\u80a9\u8180\u6d3b\u52d5\u5ea6\u3002<\/li>\n\n\n\n<li>\u5fa9\u5065\u5100\u5668:\u4f7f\u7528\u77ed\u6ce2\u3001\u5fae\u6ce2\u3001\u5e72\u64fe\u6ce2\u3001\u7d93\u76ae\u96fb\u523a\u6fc0\u3001\u96f7\u5c04\u7b49\u5100\u5668\uff0c\u53ef\u4ee5\u653e\u9b06\u7dca\u7e43\u7684\u808c\u8089\u548c\u95dc\u7bc0\u56ca\uff0c\u589e\u52a0\u7d44\u7e54\u5ef6\u5c55\u6027\uff0c\u4e5f\u80fd\u5920\u964d\u4f4e\u75bc\u75db<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u90a3\u4e94\u5341\u80a9\u8981\u770b\u54ea\u4e00\u79d1\u5462?<\/h3>\n\n\n\n<h5 class=\"wp-block-heading\">1.\u5fa9\u5065\u79d1<\/h5>\n\n\n\n<ul>\n<li>\u85e5\u7269\u6cbb\u7642<\/li>\n\n\n\n<li>\u5100\u5668\u6cbb\u7642(\u7269\u7406\u6cbb\u7642)<\/li>\n\n\n\n<li>\u5f92\u624b\u6cbb\u7642(\u7269\u7406\u6cbb\u7642)<\/li>\n\n\n\n<li>\u904b\u52d5\u6cbb\u7642(\u7269\u7406\u6cbb\u7642)<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">2.\u9aa8\u79d1<\/h5>\n\n\n\n<ul>\n<li>\u85e5\u7269\u6cbb\u7642<\/li>\n\n\n\n<li>\u6ce8\u5c04\u6cbb\u7642<\/li>\n\n\n\n<li>\u7269\u7406\u6cbb\u7642<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"7001\" src=\"https:\/\/liyao-power-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2023\/02\/%E6%8A%95%E5%BD%B1%E7%89%875.jpeg\" alt=\"\u6295\u5f71\u72475\" class=\"wp-image-7001\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"7002\" src=\"https:\/\/liyao-power-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2023\/02\/%E6%8A%95%E5%BD%B1%E7%89%876.jpeg\" alt=\"\u6295\u5f71\u72476\" class=\"wp-image-7002\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"7003\" src=\"https:\/\/liyao-power-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2023\/02\/%E6%8A%95%E5%BD%B1%E7%89%877.jpeg\" alt=\"\u6295\u5f71\u72477\" class=\"wp-image-7003\"\/><\/figure>\n<\/figure>\n\n\n\n<blockquote class=\"wp-block-quote has-medium-font-size\">\n<p><strong>\u63a5\u4e0b\u4f86\u8207\u5927\u5bb6\u4ecb\u7d39\u9664\u4e86\u91ab\u9662\u7642\u7a0b\u5916\uff0c\u5e73\u6642\u5728\u5bb6\u80fd\u505a\u4ec0\u9ebc\u4f86\u6e1b\u7de9\u4e94\u5341\u80a9\u7684\u75bc\u75db\u53ca\u5728\u5404\u6642\u671f\u80fd\u505a\u7684\u5fa9\u5065\u904b\u52d5<\/strong><\/p>\n<\/blockquote>\n\n\n\n<h5 class=\"wp-block-heading\"> \u767c\u708e\u671f(Freeing Stage)<\/h5>\n\n\n\n<ol>\n<li>\u624b\u6307\u722c\u7246-\u7531\u4e0b\u5f80\u4e0a\u722c\uff0c\u8209\u81f3\u6700\u9ad8\u9ede\u7dad\u630110\u79d2\uff0c\u91cd\u890710\u6b21\uff0c\u4e00\u65e5\u505a3~5\u56de\u3002<\/li>\n\n\n\n<li>\u9418\u64fa\u904b\u52d5-\u75bc\u75db\u624b\u653e\u8f15\u9b06\u81ea\u7136\u5411\u4e0b\u5782\uff0c\u53e6\u4e00\u624b\u652f\u6490\u65bc\u6905\u80cc\u6216\u684c\u5b50\uff0c\u5c07\u75bc\u75db\u624b\u524d\u5f8c\u64fa\u52d5\u81f3\u5c0f\u5708\u65cb\u8f49\uff0c\u9806\u6642\u9418\u53ca\u9006\u6642\u9418\u5404\u8f4910\u5708\uff0c\u4e00\u65e5\u505a1\u56de\u3002<\/li>\n\n\n\n<li>\u6bdb\u5dfe\u904b\u52d5-\u4e0a\u624b\u5c07\u4e0b\u624b\u5f80\u4e0a\u62c9\uff0c\u5c07\u4e0b\u624b\u62c9\u5230\u80cc\u90e8\uff0c\u4e00\u65e5\u505a10-20\u56de\u3002<\/li>\n<\/ol>\n\n\n\n<h5 class=\"wp-block-heading\">\u51b0\u51cd\u671f(Frozen Stage)<\/h5>\n\n\n\n<ol>\n<li>\u5f48\u529b\u5e36\u8f14\u52a9\u80a9\u95dc\u7bc0\u65cb\u8f49-\u7531\u524d\u5f80\u5f8c\u8f49\u4e00\u5708\uff0c\u518d\u8f49\u56de\u4f86\uff0c\u91cd\u890710\u6b21\uff0c\u4e00\u65e5\u505a3\u56de\u3002<\/li>\n<\/ol>\n\n\n\n<h5 class=\"wp-block-heading\">\u89e3\u51cd\u671f(Thawing Stage)<\/h5>\n\n\n\n<ol type=\"1\">\n<li>\u80a9\u8180\u808c\u8089\u8a13\u7df4-\u96d9\u624b\u62ff\u8457\u5f48\u529b\u5e36\uff0c\u624b\u8098\u8207\u8eab\u9ad4\u544890\u5ea6\uff0c\u814b\u4e0b\u593e\u7dca\u8eab\u9ad4\uff0c\u5c07\u75bc\u75db\u5074\u624b\u81c2\u5411\u5916\u8f49\u81f3\u6975\u9650\u5f8c\u7dad\u63013-5\u79d2\u9418\uff0c\u91cd\u890710-15\u6b21\uff0c\u4e00\u65e5\u505a1\u56de\u3002<\/li>\n\n\n\n<li>\u80a9\u8180\u5f8c\u5074\u4f38\u5c55-\u5750\u65bc\u6709\u9760\u80cc\u7684\u6905\u5b50\uff0c\u624b\u5411\u5f8c\u6293\u4f4f\u6905\u80cc\uff0c\u76e1\u91cf\u5c07\u624b\u5411\u4e0a\u6216\u5411\u5916\u6293\u63e1\uff0c\u5c07\u8eab\u9ad4\u5f80\u5f8c\u9760\uff0c\u7dad\u6301\u59ff\u52e22\u5206\u9418\u4ee5\u4e0a\uff0c\u611f\u5230\u80a9\u8180\u5f8c\u5074\u808c\u7fa4\u7dca\u7e43\uff0c\u4e00\u65e5\u81f3\u5c113\u56de\u3002<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"7004\" src=\"https:\/\/liyao-power-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2023\/02\/%E6%8A%95%E5%BD%B1%E7%89%878.jpeg\" alt=\"\u6295\u5f71\u72478\" class=\"wp-image-7004\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"7005\" src=\"https:\/\/liyao-power-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2023\/02\/%E6%8A%95%E5%BD%B1%E7%89%879.jpeg\" alt=\"\u6295\u5f71\u72479\" class=\"wp-image-7005\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6997\" src=\"https:\/\/liyao-power-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2023\/02\/%E6%8A%95%E5%BD%B1%E7%89%8710.jpeg\" alt=\"\u6295\u5f71\u724710\" class=\"wp-image-6997\"\/><\/figure>\n<\/figure>\n\n\n\n<p>\u3010\u8cbc\u5fc3\u5c0f\u63d0\u9192\u3011\u5982\u679c\u6709\u72c0\u6cc1\u5efa\u8b70\u5c31\u91ab\u627e\u5c0b\u5c08\u696d\u4eba\u58eb\u505a\u6cbb\u7642\uff01<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\uff0a\u53c3\u8003\u8cc7\u6599\u6574\u7406\u4f86\u6e90\uff0a<\/p>\n\n\n\n<p><a href=\"https:\/\/www.health.harvard.edu\/shoulders\/stretching-exercises-frozen-shoulder\">7 stretching &amp; strengthening exercises for a frozen shoulder<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.ousiclinic.com\/\u4e94\u5341\u80a9\u539f\u56e0\/\">\u4e94\u5341\u80a9\u539f\u56e0\u662f\u4ec0\u9ebc\uff1f\u4e09\u968e\u6bb5\u75c7\u72c0\u3001\u6539\u5584\u65b9\u6cd5\u89e3\u6790\uff0c\u8212\u7de9\u50f5\u786c\u75bc\u75db<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.heyueptc.com\/edu_mother2.html\">\u4e94\u5341\u80a9\u8981\u600e\u9ebc\u597d\uff1f\u4e94\u5341\u80a9\u7684\u75c5\u7a0b\u767c\u5c55\u8207\u6cbb\u7642\u65b9\u5f0f<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/frhosp.rghealth.com.tw\/\u51b0\u51cd\u80a9frozen-shoulder-\u4fd7\u7a31\uff1a\u4e94\u5341\u80a9\/\">\u5982\u4f55\u6cbb\u7642\u4e94\u5341\u80a9\uff08\u51b0\u51cd\u80a9\uff09\uff1f\u8a8d\u8b58\u4e94\u5341\u80a9\u75c7\u72c0\u8207\u6cbb\u7642\u65b9\u5f0f<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/draiden.org\/frozen_shoulder\/\">\u4e94\u5341\u80a9\u770b\u54ea\u4e00\u79d1\uff1f\u4e94\u5341\u80a9\u75c7\u72c0\u8207\u6cbb\u7642\u5b8c\u6574\u5206\u6790\u6bd4\u8f03\uff01<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6587\/\u9673\u7444 \u8077\u80fd\u6cbb\u7642\u5e2b \u6700\u8fd1\u7a7f\u812b\u8863\u670d\u3001\u6d17\u982d\u3001\u4f38\u61f6\u8170\uff0c\u53ea\u8981\u62ac\u9ad8\u624b\u80a9\u8180\u5c31\u597d\u75db\uff0c\u6211\u5f97\u4e94\u5341\u80a9\u4e86\u55ce? \u300c\u4e94\u5341\u80a9\u300d\u4e0d\u50c5\u6703\u9020\u6210 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6995,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3\u968e\u6bb54\u6aa2\u6e2c\uff0c\u5feb\u901f\u8b93\u4f60\u8a8d\u8b58\u4e94\u5341\u80a9 - \u529b\u8e8d\u904b\u52d5\uff5c\u4e2d\u5357\u90e8\u6700\u63a8\u85a6\u7684\u6210\u4eba\u3001\u4e2d\u9ad8\u9f61\u9ad4\u9069\u80fd\u8207\u8001\u4eba\u5065\u5eb7\u7ba1\u7406\u9867\u554f<\/title>\n<meta name=\"description\" content=\"\u6700\u8fd1\u7a7f\u812b\u8863\u670d\u3001\u6d17\u982d\u3001\u4f38\u61f6\u8170\uff0c\u53ea\u8981\u62ac\u9ad8\u624b\u80a9\u8180\u5c31\u597d\u75db\uff0c\u6211\u5f97\u4e94\u5341\u80a9\u4e86\u55ce? 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